Meals and positive vibes

Our health in balance

Weekly Catering Specials:

Ropa Vieja

Shredded Beef Cooked in my secret garlic sauce with onions and bell peppers. Served with Rice and Sweet Plantains.

 

 

 

Meatball Marinara

This lite heavenly tomato Marinara sauce is made from fresh tomatoes and cooked for over 24 hours. It is served with fresh handmade meatballs over your choice of pasta. Bread and salad to accompany the dish.

 

 

Oven Baked Chicken a la Italiana

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Oven Baked Chicken a la Italiana

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Oven Baked Chicken a la Italiana

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Picadillo

Delicious ground beef with my secret garlic sauce, raisins, olives and more. Served with White rice and Sweet Plantains.

 

 

 

Korean BBQ

Delicious slow cooked chicken with various exotic spices and a ligh Korean BBQ sauce to top the tender chicken. Served with White Rice and Ramen Noodles plus Fresh Veggies.

 

 

 

Catering

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Oven Baked Chicken a la Italiana

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Oven Baked Chicken a la Italiana

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Creamy Plantain purée

This soup is made with the tropical cousin of the banana. It offers a vitamin packed lunch or snack option or for those who like a less heavy dinner. This meets Vegan standard.

 

 

 

Fricase de Pollo

Delicious slow cooked dark and white meat chicken in a light tomato and wine based sauce which includes olive, onions and bell peppers. served with White rice and Sweet Plantains.

 

 

Tomato Super Soup

This soup is an antioxidant powerhouse! We blend farm fresh tomatoes with fresh onions, peppers and other ingredients to ensure maximum nutrient absorption.

 

 

Oven Baked Chicken a la Italiana

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Oven Baked Chicken a la Italiana

This lovely and taste-filled dish allows you to experience the feel of the Traditional Chicken Parm WITHOUT the breading and frying. The chicken is slow cooked to perfection with baby tomatoes, onions and bell peppers.

 

 

Video gallery

Meal Prep

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.

Quick & Easy Meal

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.